Empower Young Minds
A FREE preventive approach to enhance your child’s emotional well being inspired by the framework of Casel’s well researched – social and Emotinoal Learning ( SEL ) Competencies.
“Empowering the youth with mental health education is not just an investment in knowledge; it’s a commitment to building resilient minds, fostering compassion, and creating a future where well-being is a shared language and understanding.”
What Is Mental Health Education?
Mental Health Education Inc. offers a comprehensive mental health education program that encompasses raising awareness, providing knowledge, skills, and resources to promote and maintain good mental health. Following the guidelines set by the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), our inclusive program incorporates social-emotional learning and neuroscience concepts. It equips individuals, with essential skills such as coping strategies, resilience, self-care, emotional regulation, and communication skills. By fostering self-awareness and Mindfulness activities, learners enhance concentration and effectively manage stress. Problem-solving activities empower them to confidently tackle everyday situations, while Positive psychology activities cultivate a positive self-perception and help individuals realize their own capabilities. Mental health education reduces the negative impact of mental health issues, destigmatizes concerns, and contributes to improved outcomes for individuals and communities as a whole
What is Social-Emotional Learning?
Those who possess well-developed social-emotional skills have a greater capacity to overcome daily challenges and reap the rewards of improved academics, professional growth, and social connections.
Recognizing one’s emotions and value’s as well one’s strengths and challenges.
Making ethical, constructive choices about and Personal and social behavior.
Forming Positive Relationships, Working in teams , dealing effectively with conflict.
What is Mindsync?
WHY CHOOSE THE MIND SYNC?
- The Mind Sync program is a preventative approach that focuses on developing crucial skills during early stages to prepare children for future hurdles.
- Each course is designed for specific grade levels, ranging from grade 1 to grade 10, and consists of six-week online sessions.
- The courses are meticulously developed by a team of experienced psychiatrists and psychologists
- Click here to explore the benefits of the program for your child grade-wise and choose a suitable course.
- Providing strategies and prevention for children suffering from mental health issues, as well as preparing those who will face future challenges
How do we teach it?
Three pillars of The Mind Sync : The Mind Sync program, including each Online Session and The Mind Sync App activity, is designed based on three pillars. The activities within the program are rooted in the concept of neuroplasticity, allowing for the formation of lasting muscle memory.
Student Live Session
- The Mind Sync sessions are conducted by experienced instructors who are masters in Psychology and trained experts in SEL.
- Online sessions are held once a week for 45 minutes. They include explanations of neuroscience concepts and engaging activities based on the 3 pillars.
- Activities in the program, rooted in neuroscience and CBT, Serve as toolkits for children to learn and apply skills in their daily challenges.
- Reflection weeks are incorporated into each course, allowing for revision and strengthening of key concepts.
- During live sessions, psychologists closely observe your child’s behavioral and emotional aspects, reporting any signs that may require early intervention.
The Mind Sync App
- Each child will have their own Individual Dashboard to track their Mental Health Status.
- The App provides daily practice activities based on the concept of Neuroplasticity, storing essential information in the child’s subconscious mind.
- We encourage daily 10-minute activities on the App, aligned with the three pillars of Mind Sync.
- Parents can assess their child’s anxiety, phobias, or stress through the SCARED Assessment test.
- Parents can easily monitor their child’s progress and activity on the Mindsync Playstore . Mindsync Apple Store .
Parent Session
- Each course includes one dedicated parent session.
- Parent sessions provide valuable insights on how to support your child’s growth and implement program teachings at home.
- Online sessions, lasting 60 minutes, incorporate activities for parents as well.
- Q&A sessions are conducted at the end to address any queries or concerns parents may have.
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