Do you feel concerned about your child’s mental well-being? Do you ever wonder if your child’s happiness is secure? As parents, we start investing in our children even before they are born. But are we truly investing in their lifelong happiness? It’s a thought provoking question, and I’m afraid your answer might be “no.” Starting from […]
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Human beings are social beings, and we thrive in social structures. We cannot live in isolation and therefore, our most indispensable skill is social awareness. Social awareness can be defined as having knowledge about your surroundings and being able to understand the world around you. It is 2023, and being socially aware is the foundation […]
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Cultivating Mindfulness: The Key to Unlocking Your Full Potential Have you ever felt overwhelmed, distracted, or stressed out while going about your daily activities? If so, practicing mindfulness exercises can make a big difference in how you approach your tasks and experience the present. Mindfulness is a simple yet powerful technique that helps you focus […]
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Mental health has become a growing concern in today’s society. The increasing prevalence of mental health issues, such as anxiety and depression, among individuals of all ages, highlights the need for a comprehensive approach to mental health education. Social emotional learning (SEL) provides an effective framework to enhance mental health education and promote emotional well-being […]
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